Monday, April 9, 2012

How do induce Labor

Since I was induced early I never tried any of these, however I know people that it has worked for. It certainly couldn't hurt to try any of these ideas (except for the castrol oil yuck!)

I found that most suggestions fell into three categories:

things that have to do with gravity
things that have to do with hormones
and things that make your uterus contract with herbs and/or pressure.


So here goes:

Walking: I had to laugh at this one because it kind of implies that you haven't been upright until this point. It may be worth a try to waddle around the block a couple times maybe you could go for ice cream. Just don't walk so far that you have to give birth squatting in a far off field somewhere, you know, unless that's what you were going for.



Dancing: Nothing says "Work it, Hooker!" like a desperate, overdue pregnant woman busting a move on the dance floor. I didn't try this one but I totally would have cleared a bar top Coyote Ugly style and done the worm if I had been told it would kick start my labour.



Going up stairs two at a time: Yes, because I can remember what a specimen of fine cardiovascular health I was while pregnant. I wasn't great at climbing stairs before I was pregnant so unless the idea was for me to collapse from exhaustion then "bounce" the baby out of me while I tumbled down the stairs, then I doubt it would have worked for me but you may be in better shape.



Bounce on an exercise ball: Well, at least it's not climbing stairs and you can watch t.v. while doing it. You're supposed sit on the ball with your legs apart so your pelvis is open. I suggest you do this one when people are over and you want them to leave.



Sex: Sex makes you release a hormone called oxytocin which causes the uterus to contract. Now, from what I'm gathering, you kind of have to be keen on the sex to get this stuff going so if you're coming at it from a "I'd rather gargle glass than do this right now but I want this baby out of me" kind of place, it might not work. Although, semen is also supposed to soften your cervix


Nipple Stimulation: I don't know if it's just me, but this one makes me go "bleech" It is supposed to have the same effect as sex in that it's supposed to release oxtocin to get things started. I supposed it's worth a shot but, for the love of God, close your curtains.



Pineapple: Pineapple, papaya and mango, all contain an enzyme called bromelain which might help soften your cervix. Bromelain breaks down during the canning process so eat the fresh stuff. Although, it seems these fruits don't contain very large amounts of bromelain so you'd have to consume more than half-a-dozen of them to make a dent. It's not like eating six pineapples wouldn't do anything weird to your digestive system or anything.



Evening primrose oil: Evening primrose oil is a source of prostaglandins which is supposed to soften up your cervix for labour. You can take it orally (3-4, 500mg capsules daily) or apply it directly to your cervix by inserting an entire capsule into your vagina before bed so it works its magic over night. Personally, I'm not sure if this kind of tinkering should be done at home but it's mentioned a number of times online so I've included it here. By the way, don't be foolin' around with sticking stuff in your vagina if you've been diagnosed with placenta previa but hopefully, whoever diagnosed you with it has already given you a heads up on that one.



Red raspberry leaf tea: It sounds like red raspberry leaf tea doesn't kick start labour as much as it tones your uterus for it. I also found when I was researching herbal tea, the people that seemed to know what they were talking about recommended it throughout pregnancy and it was the conservative, mainstream sites that told you to stay away from it because it can induce labour.

I drank a swimming pool worth of this stuff when I was trying to go into labour with my first son and it didn't work. Although, I had a really fast recovery which one of the things this stuff is supposed to help with so maybe it did do the job.



Black and Blue Cohosh: Blue cohosh (papoose root) and black cohosh (snakeroot) are roots from two separate plants. It's recommended that cohosh only be used with the assistance of a trained health care provider like a midwife or a doula. I mean it's called "snakeroot" for christssake, you just know this shit isn't playing around.



Castor oil: Let's see, the theory behind this one is that consuming castor oil causes diarrhea and the cramps from the diarrhea cause sympathetic cramping in your uterus. You know, because labour isn't challenging enough without adding an assplosion to it.



Eating Certain Foods: There's no science behind this one but I can certainly get behind this one more than castor oil (at least if you end up on the toilet, you had a good time getting there). There are pizzas, eggplant parmesans and pasta sauces that all claim to start labour. Most of them contain basil and oregano, both of which have properties that are thought to start labour although, they don't sound like no snakeroot.

Spicy foods and licorice are also thought to be a bit of a bowel irritant which, not unlike castor oil, might cause sympathy cramping from your uterus. Just remember that whatever you are eating, somebody is going to be on the receiving end of this labour so unless you're going to do a field squat after your long walk (see "walking"), be considerate of your baby catcher. Just sayin'.



Accupressure: This is based on the same ideas as acupuncture but uses finger pressure instead of needles. Ideally you get somebody that knows where all the "buttons" are but I did find a ton of stuff where they showed you how to do it yourself. It's non-invasive and there are a lot of people that swear by it so get on YouTube to figure out what to do!

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